Self-Care

I am very patient when it comes to learning new things. I will sit for hours until I get things right. Unfortunately, I tend to forget that I need to take care of myself during this time.

Today, I want to take time for me. The first step is to do laundry. I have really been procrastinating doing it and am running out of things to wear.

Tinkering with Google Chrome

I have tried to fix the way Facebook page looks in the Google Chrome. All that happened is I stayed up way to late without achieving anything. So I am just going to drink the coconut water and go to bed. Hopefully magnesium will help with restful sleep.

The Wonderful World of Muffin and Daisy

My mother has uploaded a new picture of puppy to Instagram. She adds new content everyday. Please check it out and follow if you like. @wonderfulwordofmuffinanddaisy

Muffin on the horse

Muffin's first bath

Muffin

Miffin has learned to jump up on the box so he can sleep on it like cats do.

Practice Drawing a Cube

This looks awful. I need more practice but there is not enough space on this page.

After a few attempts I am still not happy the way it looks.

БАБА ЯГА, КОЩЕЙ И ЗМЕЙ ГОРЫНЫЧ:НЕОЖИДАННЫЕ ФАКТЫ!/СБОРНИК

I was remembering the fairytales of my childhood and how I used to belive the magic was real. I once even dreamt that I was drawing on the ceiling. My drawing came to life and started to move. It is the only happy dream I remember.

While on the topic of drawings. I bought myself a book to learn to draw from scratch. I should start practicing since I am majoring in art.

Memory Fluke

I had telephone appointment with Jhon, my phochologist. I told him I have problem with my memory. I recently forgot I had coffee and made another cup just to go to my room and see that my cup is still there. Turns out I had used my mother's cup. I never recalled drinking coffee. There was only the fact that I did. Next day I could vividly remember eating dinner. I could remember every single detail from taste to the way it looked. The problem I was still hungry because I didn't yet eat dinner. What I remembered so vividly happened the day before.
Jhon suggested to call my neurologist to see if she wanted to reschedule the appointment for sooner.

Update 3:09 - I called my neurologist, talked to receptionist. She said she will tell let the doctor know about my symptoms and call me back. In about an hour she did. Neurologist said it was most likely caused by anxiety and that I need to talk to my therapist.

Composition

Betty Crocker Dark Chocolate Brownies

I am making dark chocolate brownies for dessert. #fmspad #fmsphotoaday #fmsphotoadaychallenge #fmsphotoadaysept #fms_dessert #mylittlemomentsapp #mylittlemoments #bettycrocker #bettycrockerbrownies #bettycrockerbrowniemix #darkchocklatebrownie #dessert 

Back Pain

I have started doing my exercise routine again. It was really helping with my back pain. That is until I got overenthusiastic about it ending up hurting my back. I will have to take it easy until I get better. I will still be doing my exercise just not as long as before. I will wait for my back to heal and get stronger before adding any new exercises to my routine.

Update 9/26: I woke up early today, did my stretches. I had felt a bit of a neck and shoulder tension during and after the stretches. There was a bit of discomfort in my back as well, but no pain. My neck and between the shoulders are still feeling a little tender.

Update: 5:22pm - I had to put ice on my neck and shoulder after doing stretches for the second time today. They are simple stretches recommended by my doctor. Should I stretch only once a day until I feel better? Or should I keep things as are?

Update 9/27: My neck still feels tender and there is a lot of discomfort while doing exercise.

Update 9/28: I woke up today with back and neck pain, but feel much better after exercising.

College

Last month I did all the research regarding the time the class starts at college and the timing of bus. I found the best time for me. I have added the class, but never hit register, too bad I noticed it too late to change anything.

Tweezers

The shredder has gotten jammed a few days ago. To check if my hunch was right I had Googled to see what to do in cases like that, and as I thought I needed a tweezers to clear up the jam. Remembering that I had seen the tweezers in the unpacked box in the garage, I had gone there. I have rummaged through the box finding a lot of useful stuff in there, some of these things I had been looking for before, but was not able to find until today. The tweezers were not among the things I found.

Cleaning

Yesterday I was going over things that I no longer need. There was a stack of papers that needed sharading. As I was half thought the pile, the shredder has stopped working.

Taking time for Myself

I pledge to take time for myself and to never put my needs on back burner.

Торнадо с Алексеевское

Date

I have called Josh last week. We have decided to watch Star Wars: Force Awakens on this Wednesday. Today he called me to move Wednesday date to Friday.

Anxiety and Agoraphobia Management

Today I had a regular appointment with my psychologist. She had asked me if I wanted to sign up for her Anxiety and Agoraphobia Management group. I have agreed to that, today was my first meeting. It was about the types of panic and how to tell them apart. I have received a journal to track my anxiety level, causes, my thoughts, and reaction to them. During the meeting it was explained how to use the charts included in the journal. I found this meeting very interesting, I have learned some new things I didn’t know about. I have even made a friend. I can’t wait to go to the next meeting.

Justice

Since Susan has taken the ice cream that I wanted I felt that it would only be fair to take her jelly beans. It was a big mistake. It seems that I had overeaten sugar. Now I feel all itchy and uncomfortable.